Pastelito Marinela
Nutritional Overview
Estimación basada en un pastelito industrial tipo 'Gansito' o 'Canelita'. Algunos valores pueden no ser exactos por falta de información nutricional visible.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Pastelito Marinela provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Pastelito Marinela is an excellent energy source for active individuals and athletes.
• Pastelito Marinela contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pastelito Marinela should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 80 calories (36% of total calories).
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
30gr
Protein: 2g
| Carbs: 16g
| Fat: 1g
azúcar
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
aceite vegetal
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
huevo en polvo
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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