pastelito de chocolate y crema
Nutritional Overview
Este es un pastelito industrial con capas de bizcocho de chocolate y crema de vainilla. Los valores son estimados y algunos pueden estar incompletos debido a la falta de información exacta sobre los ingredientes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 111 calories, pastelito de chocolate y crema provides moderate energy and can fit well into most balanced meal plans.
• pastelito de chocolate y crema provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• pastelito de chocolate y crema contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests pastelito de chocolate y crema should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crema de vainilla contributes 90 calories (81% of total calories).
• Energy sources: bizcocho de chocolate, crema de vainilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bizcocho de chocolate
20gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
crema de vainilla
20gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
azúcar
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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