pastelito de chocolate
Nutritional Overview
Este pastelito envuelto parece ser un producto industrial con base de harina, azúcar y grasa vegetal. Los valores nutricionales son estimados debido a la falta de información detallada en el empaque.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, pastelito de chocolate provides moderate energy and can fit well into most balanced meal plans.
• pastelito de chocolate provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• pastelito de chocolate contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests pastelito de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aceite vegetal contributes 72 calories (40% of total calories).
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
20gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
azúcar
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
aceite vegetal
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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