Pastel horneado proteico
Nutritional Overview
Pastel horneado con alto contenido proteico elaborado con 5 huevos, 2 scoops de proteína en polvo, harina de avena y stevia dietética. Ideal para una dieta equilibrada, con bajo contenido de azúcar y rico en proteínas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 934 calories, Pastel horneado proteico is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pastel horneado proteico provides 89g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (63g), Pastel horneado proteico is an excellent energy source for active individuals and athletes.
• High in fats (38g), Pastel horneado proteico provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pastel horneado proteico is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de avena contributes 380 calories (41% of total calories).
• Protein sources: huevo, proteína en polvo, harina de avena provide essential amino acids for muscle health.
• Energy sources: harina de avena supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
huevo
250gr
Protein: 30g
| Carbs: 2g
| Fat: 25g
proteína en polvo
60gr
Protein: 40g
| Carbs: 2g
| Fat: 2g
harina de avena
100gr
Protein: 12g
| Carbs: 55g
| Fat: 7g
stevia
6gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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