Pastel de queso con fresa
Nutritional Overview
Este pastel de queso con fresa contiene una base de galleta y mantequilla, una capa de queso crema y una cobertura de fresas con azúcar. Los valores son estimados y algunos ingredientes pueden variar. Los valores desconocidos se establecieron en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pastel de queso con fresa contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Pastel de queso con fresa contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Pastel de queso con fresa is an excellent energy source for active individuals and athletes.
• High in fats (20g), Pastel de queso con fresa provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pastel de queso con fresa with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Queso crema contributes 120 calories (29% of total calories).
• Protein sources: Queso crema provide essential amino acids for muscle health.
• Energy sources: Fresa, Azúcar, Galleta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Queso crema
40gr
Protein: 3g
| Carbs: 2g
| Fat: 11g
Fresa
50gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Azúcar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Galleta
25gr
Protein: 1g
| Carbs: 16g
| Fat: 3g
Mantequilla
10gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!