pastel de limón
Nutritional Overview
Porción de pastel de limón con bizcocho, crema de limón, azúcar glas y mantequilla. Los valores son estimados y algunos ingredientes pueden faltar o tener valores desconocidos, que se han puesto en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, pastel de limón provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), pastel de limón is an excellent energy source for active individuals and athletes.
• pastel de limón contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests pastel de limón should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bizcocho contributes 120 calories (46% of total calories).
• Energy sources: bizcocho, crema de limón, azúcar glas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bizcocho
40gr
Protein: 2g
| Carbs: 20g
| Fat: 2g
crema de limón
25gr
Protein: 1g
| Carbs: 12g
| Fat: 4g
azúcar glas
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
mantequilla
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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