pastel de fresa frío
Nutritional Overview
Porción de pastel frío de fresa con base de galleta, crema batida y fresas. Los valores son estimados y algunos ingredientes pueden variar. Valores desconocidos se asignan como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pastel de fresa frío contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), pastel de fresa frío is an excellent energy source for active individuals and athletes.
• High in fats (17g), pastel de fresa frío provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests pastel de fresa frío should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crema batida contributes 120 calories (38% of total calories).
• Energy sources: fresas, crema batida, galleta tipo María, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fresas
60gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
crema batida
50gr
Protein: 1g
| Carbs: 6g
| Fat: 10g
galleta tipo María
25gr
Protein: 1g
| Carbs: 15g
| Fat: 2g
azúcar
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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