Pastel de cumpleaños
Nutritional Overview
Pastel decorado con bicicleta de juguete, crema batida, galletas tipo Oreo, chispas de colores y dulces. Algunos valores nutricionales son estimados por observación visual.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1450 calories, Pastel de cumpleaños is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pastel de cumpleaños offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (180g), Pastel de cumpleaños is an excellent energy source for active individuals and athletes.
• High in fats (75g), Pastel de cumpleaños provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Pastel de cumpleaños should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bizcocho de vainilla contributes 500 calories (34% of total calories).
• Protein sources: Bizcocho de vainilla provide essential amino acids for muscle health.
• Energy sources: Bizcocho de vainilla, Crema batida, Galletas tipo Oreo, Cobertura de azúcar azul, Chispas de colores, Dulce de cinta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bizcocho de vainilla
150gr
Protein: 6g
| Carbs: 70g
| Fat: 20g
Crema batida
100gr
Protein: 1g
| Carbs: 10g
| Fat: 30g
Galletas tipo Oreo
40gr
Protein: 1g
| Carbs: 25g
| Fat: 10g
Cobertura de azúcar azul
50gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
Chispas de colores
20gr
Protein: 0g
| Carbs: 20g
| Fat: 5g
Dulce de cinta
40gr
Protein: 2g
| Carbs: 20g
| Fat: 10g
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