pastel de chocolate
Nutritional Overview
rebanada de pastel de chocolate con glaseado y fideos de chocolate. valores estimados visualmente a partir de la imagen. no se observan ingredientes internos con certeza; los faltantes se establecen en 0 cuando son desconocidos.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pastel de chocolate contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• pastel de chocolate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), pastel de chocolate is an excellent energy source for active individuals and athletes.
• High in fats (23g), pastel de chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests pastel de chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bizcocho de chocolate contributes 320 calories (74% of total calories).
• Protein sources: bizcocho de chocolate provide essential amino acids for muscle health.
• Energy sources: bizcocho de chocolate, glaseado de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bizcocho de chocolate
95gr
Protein: 5g
| Carbs: 40g
| Fat: 17g
glaseado de chocolate
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
fideos de chocolate
8gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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