Pastel de chocolate
Nutritional Overview
Rebanada de pastel de chocolate con capas de bizcocho, relleno de dulce de leche, cobertura de chocolate y nueces picadas. Algunos valores pueden ser estimados y faltan ingredientes menores, por lo que se asigna 0 a los desconocidos.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pastel de chocolate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pastel de chocolate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Pastel de chocolate is an excellent energy source for active individuals and athletes.
• High in fats (28g), Pastel de chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Pastel de chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bizcocho de chocolate contributes 220 calories (42% of total calories).
• Protein sources: Bizcocho de chocolate provide essential amino acids for muscle health.
• Energy sources: Bizcocho de chocolate, Relleno de dulce de leche, Cobertura de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bizcocho de chocolate
70gr
Protein: 3g
| Carbs: 30g
| Fat: 8g
Relleno de dulce de leche
30gr
Protein: 1g
| Carbs: 18g
| Fat: 4g
Cobertura de chocolate
25gr
Protein: 1g
| Carbs: 12g
| Fat: 10g
Nueces picadas
10gr
Protein: 1g
| Carbs: 2g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!