Pastel de chocolate
Nutritional Overview
Rebanada de pastel de chocolate con bizcocho, crema de mantequilla, azúcar y chispas de chocolate. Algunos valores son estimados y los ingredientes exactos pueden variar. Valores desconocidos se establecen en 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pastel de chocolate contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Pastel de chocolate contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Pastel de chocolate is an excellent energy source for active individuals and athletes.
• High in fats (22g), Pastel de chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Pastel de chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bizcocho de chocolate contributes 180 calories (43% of total calories).
• Protein sources: Bizcocho de chocolate provide essential amino acids for muscle health.
• Energy sources: Bizcocho de chocolate, Crema de mantequilla de chocolate, Azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bizcocho de chocolate
60gr
Protein: 3g
| Carbs: 28g
| Fat: 6g
Crema de mantequilla de chocolate
40gr
Protein: 1g
| Carbs: 18g
| Fat: 10g
Azúcar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Chispas de chocolate
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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