Pastel con durazno
Nutritional Overview
Rebanada de pastel con capas de bizcocho, crema pastelera, duraznos en almíbar y cobertura de chocolate. Algunos valores son estimados por falta de información exacta.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pastel con durazno is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pastel con durazno contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Pastel con durazno is an excellent energy source for active individuals and athletes.
• High in fats (28g), Pastel con durazno provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pastel con durazno should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bizcocho contributes 220 calories (42% of total calories).
• Protein sources: Bizcocho provide essential amino acids for muscle health.
• Energy sources: Bizcocho, Durazno en almíbar, Crema pastelera, Cobertura de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bizcocho
80gr
Protein: 4g
| Carbs: 30g
| Fat: 8g
Durazno en almíbar
60gr
Protein: 1g
| Carbs: 24g
| Fat: 0g
Crema pastelera
50gr
Protein: 1g
| Carbs: 10g
| Fat: 8g
Cobertura de chocolate
30gr
Protein: 1g
| Carbs: 6g
| Fat: 12g
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