Pastel con crema y chocolate
Nutritional Overview
Rebanada de pastel de vainilla con crema batida, cobertura de chocolate y nueces. Algunos valores son estimados y pueden variar. Los valores desconocidos se establecieron en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pastel con crema y chocolate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pastel con crema y chocolate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Pastel con crema y chocolate is an excellent energy source for active individuals and athletes.
• High in fats (27g), Pastel con crema y chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pastel con crema y chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bizcocho de vainilla contributes 220 calories (42% of total calories).
• Protein sources: Bizcocho de vainilla provide essential amino acids for muscle health.
• Energy sources: Bizcocho de vainilla, Crema batida, Cobertura de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bizcocho de vainilla
80gr
Protein: 4g
| Carbs: 35g
| Fat: 6g
Crema batida
40gr
Protein: 1g
| Carbs: 6g
| Fat: 10g
Cobertura de chocolate
30gr
Protein: 1g
| Carbs: 15g
| Fat: 8g
Nueces picadas
10gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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