Paste cu pui la grătar
Nutritional Overview
O porție de paste fierte cu sos de roșii și ardei, servite alături de două pulpe de pui la grătar. Valorile sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Paste cu pui la grătar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Paste cu pui la grătar provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), Paste cu pui la grătar is an excellent energy source for active individuals and athletes.
• High in fats (26g), Paste cu pui la grătar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Paste cu pui la grătar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpe de pui la grătar contributes 320 calories (52% of total calories).
• Protein sources: Pulpe de pui la grătar, Paste fierte provide essential amino acids for muscle health.
• Energy sources: Paste fierte, Sos de roșii cu ardei supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpe de pui la grătar
150gr
Protein: 30g
| Carbs: 0g
| Fat: 22g
Paste fierte
180gr
Protein: 6g
| Carbs: 42g
| Fat: 2g
Sos de roșii cu ardei
50gr
Protein: 2g
| Carbs: 10g
| Fat: 2g
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