Paste cu pui la grătar
Nutritional Overview
O porție de paste fierte cu piept de pui la grătar și sos cremos, presărată cu pătrunjel. Valorile sunt estimative, iar unele ingrediente pot lipsi sau fi necunoscute.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Paste cu pui la grătar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Paste cu pui la grătar provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Paste cu pui la grătar is an excellent energy source for active individuals and athletes.
• High in fats (20g), Paste cu pui la grătar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Paste cu pui la grătar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui la grătar contributes 180 calories (100% of total calories).
• Protein sources: Piept de pui la grătar provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Piept de pui la grătar
120gr
Protein: 30g
| Carbs: 0g
| Fat: 6g
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