Paste cu piept de pui
Nutritional Overview
Această masă conține paste fierte, piept de pui la grătar și sos de roșii. Valorile nutriționale sunt estimate, iar unele ingrediente minore sau condimente nu au fost incluse. Valorile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Paste cu piept de pui is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Paste cu piept de pui provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Paste cu piept de pui is an excellent energy source for active individuals and athletes.
• Paste cu piept de pui contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Paste cu piept de pui provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paste fierte contributes 320 calories (62% of total calories).
• Protein sources: paste fierte, piept de pui la grătar provide essential amino acids for muscle health.
• Energy sources: paste fierte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
paste fierte
150gr
Protein: 9g
| Carbs: 60g
| Fat: 2g
piept de pui la grătar
100gr
Protein: 27g
| Carbs: 0g
| Fat: 4g
sos de roșii
40gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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