Paste cu creveti
Nutritional Overview
Preparat de tip paste late cu sos alb cremos, creveti si putin parmezan. Valorile sunt estimate vizual din portia din imagine. Ingredientele neclare sau imposibil de confirmat au fost setate la 0 unde era necesar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Paste cu creveti contains 482 calories, making it a substantial meal option that provides good energy for active individuals.
• Paste cu creveti offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (53g), Paste cu creveti is an excellent energy source for active individuals and athletes.
• High in fats (22g), Paste cu creveti provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Paste cu creveti provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paste late contributes 265 calories (55% of total calories).
• Protein sources: paste late, sos alb cremos, creveti provide essential amino acids for muscle health.
• Energy sources: paste late supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
paste late
170gr
Protein: 9g
| Carbs: 51g
| Fat: 2g
sos alb cremos
80gr
Protein: 3g
| Carbs: 2g
| Fat: 16g
creveti
20gr
Protein: 6g
| Carbs: 0g
| Fat: 0g
parmezan
5gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
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