Paste cu carne și legume
Nutritional Overview
Un preparat echilibrat cu paste, carne de vită și legume, oferind o sursă bună de proteine și carbohidrați.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Paste cu carne și legume is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Paste cu carne și legume provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Paste cu carne și legume is an excellent energy source for active individuals and athletes.
• High in fats (20g), Paste cu carne și legume provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Paste cu carne și legume provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paste contributes 250 calories (38% of total calories).
Detailed Ingredient Breakdown
paste
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de vită
Protein: 0g
| Carbs: 0g
| Fat: 0g
fasole albă
Protein: 0g
| Carbs: 0g
| Fat: 0g
morcovi
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii cherry
Protein: 0g
| Carbs: 0g
| Fat: 0g
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