Paste cu carne de vită
Nutritional Overview
O porție de paste cu carne de vită, ceapă și puțin ulei. Valorile pentru zahăr și unele ingrediente sunt estimate, iar ingredientele ascunse sau condimentele nu sunt incluse (setate la 0 dacă lipsesc date).
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Paste cu carne de vită is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Paste cu carne de vită provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Paste cu carne de vită is an excellent energy source for active individuals and athletes.
• High in fats (28g), Paste cu carne de vită provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Paste cu carne de vită provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paste făinoase contributes 320 calories (48% of total calories).
• Protein sources: paste făinoase, carne de vită provide essential amino acids for muscle health.
• Energy sources: paste făinoase supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
paste făinoase
100gr
Protein: 10g
| Carbs: 65g
| Fat: 2g
carne de vită
100gr
Protein: 26g
| Carbs: 0g
| Fat: 20g
ceapă
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
ulei
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!