Paste cu bacon
Nutritional Overview
Farfurie cu paste scurte si bucati de bacon, usor unse cu unt sau sos gras. Valorile sunt estimate vizual din imagine. Nu se observa clar alte ingrediente; valorile lipsa au fost setate la 0 unde a fost necesar.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Paste cu bacon contains 491 calories, making it a substantial meal option that provides good energy for active individuals.
• Paste cu bacon offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (58g), Paste cu bacon is an excellent energy source for active individuals and athletes.
• High in fats (20g), Paste cu bacon provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Paste cu bacon with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paste contributes 316 calories (64% of total calories).
• Protein sources: paste, bacon provide essential amino acids for muscle health.
• Energy sources: paste supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
paste
200gr
Protein: 11g
| Carbs: 62g
| Fat: 2g
bacon
35gr
Protein: 9g
| Carbs: 0g
| Fat: 11g
unt
6gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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