Paste cu bacon
Nutritional Overview
Această masă conține paste cu bacon și puțin ulei sau unt. Valorile pentru zahăr și unele ingrediente sunt estimate, iar ingredientele ascunse sau necunoscute au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Paste cu bacon is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Paste cu bacon provides 23g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Paste cu bacon is an excellent energy source for active individuals and athletes.
• High in fats (23g), Paste cu bacon provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Paste cu bacon with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paste contributes 400 calories (60% of total calories).
• Protein sources: paste, bacon provide essential amino acids for muscle health.
• Energy sources: paste supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
paste
120gr
Protein: 13g
| Carbs: 80g
| Fat: 2g
bacon
50gr
Protein: 9g
| Carbs: 0g
| Fat: 21g
ulei/unt
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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