Paste cu bacon
Nutritional Overview
Această farfurie conține paste cu bacon și puțin parmezan. Valorile pentru zahăr și parmezan sunt estimate, iar ingredientele ascunse sau sosurile nu sunt vizibile, deci valorile lipsă sunt setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Paste cu bacon contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Paste cu bacon offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (70g), Paste cu bacon is an excellent energy source for active individuals and athletes.
• Paste cu bacon contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Paste cu bacon with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paste contributes 350 calories (83% of total calories).
• Protein sources: paste provide essential amino acids for muscle health.
• Energy sources: paste supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
paste
100gr
Protein: 12g
| Carbs: 70g
| Fat: 2g
bacon
10gr
Protein: 2g
| Carbs: 0g
| Fat: 4g
parmezan
5gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
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