Pasta z słonecznika
Nutritional Overview
Pasta prawdopodobnie zrobiona z nasion słonecznika, wody, soli, czosnku i oleju roślinnego. Wartości odżywcze oszacowane na podstawie wyglądu, niektóre wartości ustawione na 0 z powodu braku widoczności składników.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! Pasta z słonecznika provides 68g of protein, supporting muscle growth, repair, and satiety.
• Pasta z słonecznika provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Pasta z słonecznika is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Pasta z słonecznika provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
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