Pasta with Truffle Sauce & Bacon
Nutritional Overview
A rich pasta dish featuring 250g of pasta for a high carb and moderate protein base, complemented by a flavorful truffle sauce and bacon adding fats and extra protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 870 calories, Pasta with Truffle Sauce & Bacon is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta with Truffle Sauce & Bacon provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Pasta with Truffle Sauce & Bacon is an excellent energy source for active individuals and athletes.
• High in fats (30g), Pasta with Truffle Sauce & Bacon provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pasta with Truffle Sauce & Bacon provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paste contributes 875 calories (101% of total calories).
• Protein sources: paste, bacon provide essential amino acids for muscle health.
• Energy sources: paste supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
paste
250gr
Protein: 30g
| Carbs: 93g
| Fat: 3g
sos de trufe
15gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
bacon
10gr
Protein: 8g
| Carbs: 0g
| Fat: 24g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!