pasta tiburones seca
Nutritional Overview
Pasta tiburones seca hecha principalmente de trigo. Valores aproximados por 100g: 344 calorías, 11g proteína, 70g carbohidratos, 1g grasa, 2g azúcar. No se observan otros ingredientes, valores faltantes se establecen en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pasta tiburones seca contains 344 calories, making it a substantial meal option that provides good energy for active individuals.
• pasta tiburones seca offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (70g), pasta tiburones seca is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, pasta tiburones seca is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. pasta tiburones seca provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta de trigo contributes 344 calories (100% of total calories).
Detailed Ingredient Breakdown
pasta de trigo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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