Pasta mit Hähnchen und Tomatensauce
Nutritional Overview
Das Gericht mit Vollkorn Penne-Nudeln, Hähnchen und Tomatensauce enthält nun zusätzlich Currypulver und scharfe Sauce für mehr Würze, bei ausgewogenem Nährwertprofil.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 595 calories, Pasta mit Hähnchen und Tomatensauce is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta mit Hähnchen und Tomatensauce provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (51g), Pasta mit Hähnchen und Tomatensauce is an excellent energy source for active individuals and athletes.
• High in fats (21g), Pasta mit Hähnchen und Tomatensauce provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pasta mit Hähnchen und Tomatensauce provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollkorn Penne-Nudeln contributes 260 calories (44% of total calories).
Detailed Ingredient Breakdown
Vollkorn Penne-Nudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatensauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Currypulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Scharfe Sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!