Pasta met kip
Nutritional Overview
Pasta met kip en romige saus. Sommige ingrediënten en exacte hoeveelheden zijn niet zichtbaar, waarden zijn geschat.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Pasta met kip is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta met kip provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Pasta met kip is an excellent energy source for active individuals and athletes.
• High in fats (28g), Pasta met kip provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pasta met kip provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pasta contributes 300 calories (48% of total calories).
Detailed Ingredient Breakdown
Pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kip
Protein: 0g
| Carbs: 0g
| Fat: 0g
Roomsaus
Protein: 0g
| Carbs: 0g
| Fat: 0g
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