Pasta met kalfsvlees en champignons
Nutritional Overview
Dit gerecht bestaat uit linguine pasta met Parmezaanse kaas, kalfsvlees met champignons en een lichte saus. De exacte saus is onbekend, dus de calorieën zijn geschat. De voedingswaarden zijn benaderd en kunnen afwijken.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Pasta met kalfsvlees en champignons is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta met kalfsvlees en champignons provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Pasta met kalfsvlees en champignons is an excellent energy source for active individuals and athletes.
• High in fats (30g), Pasta met kalfsvlees en champignons provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pasta met kalfsvlees en champignons with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Linguine pasta contributes 300 calories (42% of total calories).
Detailed Ingredient Breakdown
Linguine pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Parmezaanse kaas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kalfsvlees
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Boter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Saus (onbekend type)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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