Pasta med räksås
Nutritional Overview
Rätten innehåller pasta, räkor, grädde, skinka och purjolök. Kalorierna är uppskattade baserat på synliga ingredienser. Vissa mängder är okända och kan påverka noggrannheten.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Pasta med räksås is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta med räksås provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (72g), Pasta med räksås is an excellent energy source for active individuals and athletes.
• High in fats (48g), Pasta med räksås provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pasta med räksås with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tagliatelle pasta contributes 350 calories (39% of total calories).
Detailed Ingredient Breakdown
Tagliatelle pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Räkor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grädde
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skinka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Purjolök
Protein: 0g
| Carbs: 0g
| Fat: 0g
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