Pasta med kycklingbullar
Nutritional Overview
A protein-rich meal combining chicken meatballs and pasta, providing balanced carbs and fats for energy.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Pasta med kycklingbullar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta med kycklingbullar provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Pasta med kycklingbullar is an excellent energy source for active individuals and athletes.
• High in fats (20g), Pasta med kycklingbullar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pasta med kycklingbullar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pasta contributes 350 calories (54% of total calories).
• Protein sources: Pasta, Kycklingbullar provide essential amino acids for muscle health.
• Energy sources: Pasta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pasta
150gr
Protein: 12g
| Carbs: 70g
| Fat: 2g
Kycklingbullar
120gr
Protein: 33g
| Carbs: 5g
| Fat: 18g
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