Pasta med köttfärssås & NOCCO
Nutritional Overview
Måltiden består av pennepasta med köttfärssås och tomatsås samt en burk NOCCO Arancia. Värden är uppskattade och vissa ingredienser kan saknas eller ha okända näringsvärden, dessa är satta till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Pasta med köttfärssås & NOCCO is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta med köttfärssås & NOCCO provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (97g), Pasta med köttfärssås & NOCCO is an excellent energy source for active individuals and athletes.
• High in fats (16g), Pasta med köttfärssås & NOCCO provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pasta med köttfärssås & NOCCO with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pennepasta contributes 350 calories (52% of total calories).
• Protein sources: Pennepasta, Köttfärssås provide essential amino acids for muscle health.
• Energy sources: Pennepasta, Köttfärssås, Tomatsås, NOCCO Arancia supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pennepasta
100gr
Protein: 12g
| Carbs: 70g
| Fat: 2g
Köttfärssås
80gr
Protein: 15g
| Carbs: 7g
| Fat: 12g
Tomatsås
50gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
NOCCO Arancia
330gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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