Pasta med baconsås
Nutritional Overview
Pasta med baconsås ger protein och energi, men hög i kolhydrater och fett med måttligt sockerinnehåll.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pasta med baconsås contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pasta med baconsås provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Pasta med baconsås is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pasta med baconsås provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pasta med baconsås with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bacon pasta parmesan contributes 450 calories (100% of total calories).
• Protein sources: bacon pasta parmesan provide essential amino acids for muscle health.
• Energy sources: bacon pasta parmesan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bacon pasta parmesan
200gr
Protein: 20g
| Carbs: 50g
| Fat: 15g
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