Pasta lax halloumi skål
Nutritional Overview
En skål med pasta, lax, halloumi, tomat, avokado och keso. Värden är uppskattade, vissa ingredienser kan ha okända kalorier men har satts till 0 om de saknas.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Pasta lax halloumi skål is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta lax halloumi skål provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), Pasta lax halloumi skål is an excellent energy source for active individuals and athletes.
• High in fats (32g), Pasta lax halloumi skål provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pasta lax halloumi skål provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta contributes 220 calories (33% of total calories).
Detailed Ingredient Breakdown
pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
lax
Protein: 0g
| Carbs: 0g
| Fat: 0g
halloumi
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
avokado
Protein: 0g
| Carbs: 0g
| Fat: 0g
keso
Protein: 0g
| Carbs: 0g
| Fat: 0g
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