Pasta de vegetales
Nutritional Overview
Pasta de vegetales hecha con zanahoria, pimiento rojo, cebolla, ajo y un poco de aceite vegetal. Algunos valores son estimados por falta de información exacta.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pasta de vegetales provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Pasta de vegetales is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Pasta de vegetales is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pasta de vegetales is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zanahoria contributes 80 calories (44% of total calories).
Detailed Ingredient Breakdown
zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
ajo
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
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