Pasta de avelã Nutella
Nutritional Overview
Pasta de avelã com cacau Nutella, rica em açúcar e gordura. Valores estimados com base em 100g de produto. Alguns valores podem estar ausentes ou arredondados.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 530 calories, Pasta de avelã Nutella is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pasta de avelã Nutella contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (57g), Pasta de avelã Nutella is an excellent energy source for active individuals and athletes.
• High in fats (31g), Pasta de avelã Nutella provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Pasta de avelã Nutella should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: açúcar contributes 224 calories (42% of total calories).
• Energy sources: açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
açúcar
60gr
Protein: 0g
| Carbs: 60g
| Fat: 0g
óleo de palma
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
avelã
10gr
Protein: 2g
| Carbs: 2g
| Fat: 8g
cacau em pó
10gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
leite em pó desnatado
10gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
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