Pasta de Amendoim Proteica
Nutritional Overview
Uma colher de sopa (16g) de pasta de amendoim proteica contém cerca de 95 calorias, 5g de proteína, 3g de carboidratos e 8g de gordura, sendo uma fonte densa de energia e proteínas.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pasta de Amendoim Proteica is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Pasta de Amendoim Proteica contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 3g, Pasta de Amendoim Proteica is suitable for low-carb and ketogenic diets.
• Pasta de Amendoim Proteica contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pasta de Amendoim Proteica provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta de amendoim proteica contributes 95 calories (100% of total calories).
• Protein sources: pasta de amendoim proteica provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pasta de amendoim proteica
16gr
Protein: 5g
| Carbs: 3g
| Fat: 8g
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