Pasta cremosa pollo
Nutritional Overview
Pasta con pollo, champiñones, pimientos rojos, espinacas, queso parmesano y salsa cremosa. Algunos valores son estimados por falta de información precisa.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Pasta cremosa pollo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta cremosa pollo provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Pasta cremosa pollo is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pasta cremosa pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pasta cremosa pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta contributes 300 calories (42% of total calories).
Detailed Ingredient Breakdown
pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
champiñones
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimientos rojos
Protein: 0g
| Carbs: 0g
| Fat: 0g
espinacas
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso parmesano
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa cremosa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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