pasta cremosa con pollo
Nutritional Overview
plato de pasta cremosa con pollo a la plancha en cubos y semillas negras por encima. valores estimados visualmente; ingredientes no totalmente identificables como tipo exacto de salsa o semillas se calcularon con aproximación y los faltantes se dejaron en 0 cuando aplica.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 760 calories, pasta cremosa con pollo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! pasta cremosa con pollo provides 59g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (59g), pasta cremosa con pollo is an excellent energy source for active individuals and athletes.
• High in fats (24g), pasta cremosa con pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. pasta cremosa con pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta tipo fetuccini contributes 340 calories (45% of total calories).
• Protein sources: pasta tipo fetuccini, pollo a la plancha provide essential amino acids for muscle health.
• Energy sources: pasta tipo fetuccini supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pasta tipo fetuccini
180gr
Protein: 10g
| Carbs: 54g
| Fat: 2g
pollo a la plancha
150gr
Protein: 46g
| Carbs: 0g
| Fat: 5g
salsa cremosa blanca
90gr
Protein: 2g
| Carbs: 4g
| Fat: 16g
semillas negras
3gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!