pasta cremosa con pollo
Nutritional Overview
plato de pasta tipo linguini con pechuga de pollo en tiras y salsa cremosa con champiñones y hierbas. estimacion visual basada en la imagen. los valores faltantes o no claramente visibles se ajustaron a 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 738 calories, pasta cremosa con pollo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! pasta cremosa con pollo provides 56g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (49g), pasta cremosa con pollo is an excellent energy source for active individuals and athletes.
• High in fats (17g), pasta cremosa con pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. pasta cremosa con pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta tipo linguini contributes 360 calories (49% of total calories).
• Protein sources: pasta tipo linguini, pechuga de pollo provide essential amino acids for muscle health.
• Energy sources: pasta tipo linguini supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pasta tipo linguini
180gr
Protein: 9g
| Carbs: 49g
| Fat: 1g
pechuga de pollo
120gr
Protein: 44g
| Carbs: 0g
| Fat: 4g
salsa cremosa
70gr
Protein: 2g
| Carbs: 0g
| Fat: 12g
champiñones
40gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
hierbas y cebollin
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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