Pasta con sugo ricotta e noci
Nutritional Overview
Porzione ridotta di penne con sugo cremoso di ricotta e noci, dal gusto delicato e speziato.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pasta con sugo ricotta e noci is a low-calorie option with only 89 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Pasta con sugo ricotta e noci is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Pasta con sugo ricotta e noci is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Pasta con sugo ricotta e noci provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta penne contributes 53 calories (60% of total calories).
Detailed Ingredient Breakdown
pasta penne
Protein: 0g
| Carbs: 0g
| Fat: 0g
ricotta
Protein: 0g
| Carbs: 0g
| Fat: 0g
noci
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa di spezie leggera
Protein: 0g
| Carbs: 0g
| Fat: 0g
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