pasta con queso
Nutritional Overview
Plato de pasta con queso derretido y mantequilla. Algunos valores estimados por falta de información precisa.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pasta con queso contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• pasta con queso contains 7g of protein, providing a modest contribution to your daily protein intake.
• pasta con queso provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), pasta con queso provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing pasta con queso with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso derretido contributes 180 calories (58% of total calories).
Detailed Ingredient Breakdown
pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso derretido
Protein: 0g
| Carbs: 0g
| Fat: 0g
mantequilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!