Pasta con pollo asado
Nutritional Overview
El plato contiene pasta con salsa de tomate, pollo asado y pan. Algunos valores nutricionales son estimados visualmente y pueden no ser exactos. No se identificaron ingredientes adicionales visibles.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Pasta con pollo asado is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta con pollo asado provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Pasta con pollo asado is an excellent energy source for active individuals and athletes.
• High in fats (32g), Pasta con pollo asado provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pasta con pollo asado provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo asado contributes 400 calories (51% of total calories).
Detailed Ingredient Breakdown
Pasta con salsa de tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pollo asado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
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