pasta con hamburguesa
Nutritional Overview
plato con pasta farfalle tricolor cocida y una hamburguesa de res. estimación visual de porciones y nutrientes. no se observan salsas claras ni guarniciones adicionales; los valores no visibles se estimaron y los faltantes se dejaron en 0 cuando aplica.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 790 calories, pasta con hamburguesa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! pasta con hamburguesa provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), pasta con hamburguesa is an excellent energy source for active individuals and athletes.
• High in fats (25g), pasta con hamburguesa provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. pasta con hamburguesa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta farfalle tricolor cocida contributes 420 calories (53% of total calories).
• Protein sources: pasta farfalle tricolor cocida, hamburguesa de res provide essential amino acids for muscle health.
• Energy sources: pasta farfalle tricolor cocida supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pasta farfalle tricolor cocida
300gr
Protein: 15g
| Carbs: 72g
| Fat: 3g
hamburguesa de res
140gr
Protein: 27g
| Carbs: 0g
| Fat: 27g
aceite o jugos de cocción
5gr
Protein: 0g
| Carbs: 2g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!