Pasta con carne molida
Nutritional Overview
Plato de pasta conchiglioni acompañado de carne molida de res en salsa con tomate, cebolla y pimiento, cubierto con queso rallado. Algunos ingredientes tienen calorías estimadas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Pasta con carne molida is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta con carne molida provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Pasta con carne molida is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pasta con carne molida provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pasta con carne molida provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta conchiglioni contributes 300 calories (42% of total calories).
Detailed Ingredient Breakdown
pasta conchiglioni
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne molida de res
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso rallado
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento
Protein: 0g
| Carbs: 0g
| Fat: 0g
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