Pasta con camarones
Nutritional Overview
Plato de pasta fettuccine con camarones, pollo, salsa cremosa de tomate y queso parmesano. Algunos valores como el azúcar son estimados por falta de información exacta.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Pasta con camarones is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta con camarones provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Pasta con camarones is an excellent energy source for active individuals and athletes.
• High in fats (32g), Pasta con camarones provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pasta con camarones with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fettuccine contributes 220 calories (31% of total calories).
Detailed Ingredient Breakdown
fettuccine
Protein: 0g
| Carbs: 0g
| Fat: 0g
camarones
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa cremosa de tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso parmesano
Protein: 0g
| Carbs: 0g
| Fat: 0g
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