Pasta con brócoli
Nutritional Overview
Plato de pasta tricolor con brócoli. No se observan salsas ni aceites añadidos. Valores estimados, ingredientes adicionales no visibles se consideran con 0 calorías.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Pasta con brócoli provides moderate energy and can fit well into most balanced meal plans.
• Pasta con brócoli contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Pasta con brócoli is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Pasta con brócoli is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pasta con brócoli is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta tricolor contributes 220 calories (85% of total calories).
Detailed Ingredient Breakdown
pasta tricolor
Protein: 0g
| Carbs: 0g
| Fat: 0g
brócoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
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