Nutritional Overview
El plato contiene pasta, camarones en salsa y verduras mixtas. Los valores son aproximados y algunos ingredientes pueden faltar o no ser visibles. Si algún ingrediente tiene calorías desconocidas, se ha asignado 0 según las reglas.
Health Insights & Benefits
• With 900 calories, Pasta, camarones y verduras is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pasta, camarones y verduras provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Pasta, camarones y verduras is an excellent energy source for active individuals and athletes.
• High in fats (22g), Pasta, camarones y verduras provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pasta, camarones y verduras provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta contributes 400 calories (44% of total calories).
