pasas con chocolate
Nutritional Overview
La imagen muestra un paquete de pasas cubiertas de chocolate. Los valores son estimados para una porción de 50 gramos. Algunos valores pueden variar y los valores faltantes se establecen en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, pasas con chocolate provides moderate energy and can fit well into most balanced meal plans.
• pasas con chocolate contains 5g of protein, providing a modest contribution to your daily protein intake.
• pasas con chocolate provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• pasas con chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing pasas con chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate contributes 80 calories (53% of total calories).
• Protein sources: chocolate provide essential amino acids for muscle health.
• Energy sources: pasas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pasas
30gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
chocolate
20gr
Protein: 4g
| Carbs: 2g
| Fat: 6g
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