Parówki z musztardą
Nutritional Overview
Danie składa się z pokrojonych parówek oraz musztardy. Wartości odżywcze oszacowane na podstawie typowych składników. Brak innych widocznych składników, wartości nieznane ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Parówki z musztardą contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Parówki z musztardą offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Parówki z musztardą is suitable for low-carb and ketogenic diets.
• High in fats (36g), Parówki z musztardą provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Parówki z musztardą should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: parówki contributes 360 calories (86% of total calories).
• Protein sources: parówki provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
parówki
120gr
Protein: 16g
| Carbs: 4g
| Fat: 32g
musztarda
20gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
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