parówki drobiowe 50g
Nutritional Overview
Zdjęcie przedstawia opakowanie 50g parówek drobiowych o obniżonej zawartości tłuszczu i dodatkiem białka mleka. Wartości odżywcze oszacowane na podstawie typowych parówek drobiowych. Brak innych składników. Wartości mogą się różnić w zależności od producenta. Brak dokładnych danych o cukrze, przyjęto 1g jako typową wartość.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, parówki drobiowe 50g provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! parówki drobiowe 50g provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, parówki drobiowe 50g is suitable for low-carb and ketogenic diets.
• parówki drobiowe 50g contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing parówki drobiowe 50g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: parówki drobiowe contributes 180 calories (100% of total calories).
• Protein sources: parówki drobiowe provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
parówki drobiowe
100gr
Protein: 10g
| Carbs: 2g
| Fat: 5g
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